How to Grow Pak Choi Canada

On this page
  1. Pak Choi (Brassica rapa Chinensis Group)
  2. Quick Facts
  3. At a Glance
  4. Diseases
  5. Pests
  6. Soil & Growing Conditions
  7. Growth Stages
  8. Harvest & Storage
  9. Plan your Pak Choi planting
  10. Growing Pak Choi in another region
  11. Sources
  12. Frequently Asked Questions

In Canada, pak choi — often sold as bok choy — grows best sown during the cool stretches of the season, spring or late summer into fall, rather than through hot, dry summer heat, which triggers premature bolting. Baby leaves are ready to harvest in as little as 28 days, with full-sized heads taking up to 70 days.

The short answer

Ready in
28–70 days
Site
soil pH 6–6.4
Biggest risk
Brassica downy mildew

Core growing advice on this page is checked against named horticultural sources — see References.

Pak Choi (Brassica rapa Chinensis Group)

A bed of leafy pak choi plants growing in a garden — “Brassica rapa subsp. chinensis - Pak choi from lalbagh 2289” by Rameshng is licensed under CC BY-SA 3.0.

Also known as: Chinese white cabbage, bok choy · 12 sources cited · Verified

Quick Facts

Top-down view of a pak choi rosette with broad green leaves
Top-down view of a pak choi rosette with broad green leaves. Photo: “Starr 080607-7271 Brassica campestris var. chinensis” by Forest & Kim Starr, CC BY 3.0.
Factor Value
Soil pH 6 - 6.4
Optimal growing temp 20-25°C
Minimum growing temp 10°C
Time to harvest 28-70 days
Drainage Chalk, Clay, Loam, Sand; fertile soil, cool damp conditions preferred
Lifecycle annual/biennial, grown as annual
Edible parts leaves, petioles
Documented problems 3 diseases, 5 pests

At a Glance

Bunches of harvested pak choi with white stems tied for market
Bunches of harvested pak choi with white stems tied for market. Photo: “Chou de Chine (Brassica rapa L. subsp. chinensis) (26009285028)” by gérard from Nouméa, (Nouvelle-Calédonie), CC BY-SA 2.0.
Brassica rapa Chinensis… Pak Choi Brassica downy mildew White blister Club root Flea beetles Cabbage root fly (US: c… Cabbage caterpillars Slugs Mealy cabbage aphid DISEASES PESTS

Diseases

Top-down view of a pak choi rosette with broad green leaves
Top-down view of a pak choi rosette with broad green leaves. Photo: “Starr 080607-7271 Brassica campestris var. chinensis” by Forest & Kim Starr, CC BY 3.0.
Brassica downy mildew

Hyaloperonospora brassicae (syn. Peronospora parasitica)

White blister

Albugo candida

Plasmodiophora brassicae

Pests

A cabbage white caterpillar feeding on a pak choi leaf
A cabbage white caterpillar feeding on a pak choi leaf. Photo by Schlaghecken Josef, CC BY-SA 4.0.
Flea beetles

Chrysomelidae: Alticini (various spp.)

Cabbage root fly (US: cabbage maggot)

Delia radicum

Cabbage caterpillars

Pieris brassicae; Pieris rapae; Pieris napi; Mamestra brassicae; Plutella xylostella

Slugs

Gastropoda (slugs, various spp.)

Mealy cabbage aphid

Brevicoryne brassicae

Soil & Growing Conditions

A bed of leafy pak choi plants growing in a garden
A bed of leafy pak choi plants growing in a garden. Photo: “Brassica rapa subsp. chinensis - Pak choi from lalbagh 2289” by Rameshng, CC BY-SA 3.0.

Soil pH range

6 6.4

Span reflects genuine variation between the cited authorities, not a single agreed figure.

Growth Stages

Rows of young pak choi seedlings growing in a field
Rows of young pak choi seedlings growing in a field. Photo: “Starr-090421-6291-Brassica rapa var chinensis-crop-Pukalani-Maui (24325571703)” by Forest and Kim Starr, CC BY 3.0 us.
Stage BBCH Notes
Sowing and germination 0 Sow thinly about 2cm deep, in rows at least 30cm apart, indoors from spring or outdoors from late spring once frost risk has passed; germinates in around a week (RHS).
Seedling thinning 1 Thin to 8-10cm apart for a baby-leaf crop, 20cm for semi-mature plants, or 25-30cm for full-sized heads (RHS).
Baby-leaf harvest window 3 Baby leaves are ready to harvest in as little as 30 days from sowing; keep consistently moist to help avoid bolting (RHS).
Semi-mature to full-sized maturity 5 Semi-mature or full-sized heads take 45-75 days from sowing; harvest promptly once flowering begins to avoid bitterness (RHS).

Harvest & Storage

A single harvested pak choi plant with crisp white stems and green leaves
A single harvested pak choi plant with crisp white stems and green leaves. Photo: “Brassica rapa var. chinensis (leaf)” by おむこさん志望, CC BY 2.5.

When to pick: Cut-and-come-again baby leaves from 4 weeks; semi-mature to full-sized heads take 8-10 weeks; bolts (flowers prematurely) in hot summer conditions

Plan your Pak Choi planting

When to sow and plant Pak Choi depends on your own frost dates. Check the Canada vegetable planting calendar. To work out where it fits in your beds, sketch your plot in the free Garden Layout Planner.

Growing Pak Choi in another region

Sowing dates, frost timing and local advice differ by country. Use the guide for where you garden.

Sources

The full list of 12 sources behind this guide (Clemson Cooperative Extension, FAO EcoCrop, NC State Extension and others) is in the references of our UK guide to pak choi; they describe the plant itself, which is the same wherever it grows.

Frequently Asked Questions

How long does pak choi take to grow?

Typically 28–70 days, depending on cultivar and growing conditions.

What soil pH does pak choi need?

A pH of about 6–6.4. That span reflects genuine variation between the authorities we cite rather than a single agreed figure — the References section lists each source's exact range.

What problems affect pak choi?

Our data links 3 diseases and 5 pests to this crop. See the sections above for each one and how to manage it.

Plan next season before the problems start

Short-season growing is arithmetic before it is technique: days to maturity against frost-free days decides what will finish at all. The Canada Garden Planner does that subtraction for your region before you sow.

Get the Canada Garden Planner →

Instant PDF download · Written for Canadian growing conditions

SoilCommander Editorial Team — under the guidance of Nitin Sharma, Co-Founder

Every growing guide is checked against RHS, USDA Cooperative Extension, and other named horticultural authorities before publishing. How we check our facts.

How this guide is put together

The growing data on this page — sowing windows, pests, diseases, soil and site requirements — comes from named horticultural sources, listed in References below, checked against Canadian hardiness-zone and frost-date data, with provincial agriculture and university extension sources cited directly where one exists for a crop. An automated pipeline assembles that verified data into the page you're reading: it selects which facts to lead with and builds the surrounding prose and layout. It does not invent a date, a source or a number — where a verified value for a field isn't available, the page leaves it out rather than guessing. A person reviews and publishes each page; nothing goes live unverified.

Vegetable Growing Guides Canada

Last verified 2026-09-02

Relevant next steps

Where To Go From Here

Take this crop from reading into a written plan for your own beds.

Keep going

This guide in another region
Top tips for October
  • Plant garlic before hard frosts
  • Protect late salads with fleece
  • Store squash somewhere dry
  • Mulch empty beds
Free Tool
soilcommander.com/pages/vegetable-garden-layout-planner-tool
1 · Shape
2 · Crops
3 · Conditions
4 · Plan
Choose your garden shape
🍅
Bed 1
Tomatoes
🍌
Bed 2
Legumes
🥦
Bed 3
Brassicas
🥕
Bed 4
Roots
🥥
Bed 5
Alliums
🌿
Herbs & More

Free planning tool

Plan your veg garden before you dig a single inch

Sketch your exact plot shape, pick your crops, and get a spacing-accurate bed layout with companion pairings and a rotation plan. Spacing, companion pairings and rotation work the same in any climate — pair the layout it gives you with the Canada planting calendar for your own frost-date timing.

Garden Layout Planner Tool

Free to use. Nothing to install.

Plan the next step

Use the printable SoilCommander planner for your region to turn this guide into sowing dates, bed layouts and weekly garden tasks.

Get Planner