How to Grow Shisos Canada

On this page
  1. Shiso (Perilla frutescens)
  2. Quick Facts
  3. Growth Stages
  4. Harvest & Storage
  5. Shiso Photo Gallery
  6. Plan your Shisos planting
  7. What the research guides add
  8. Shiso in Canada: climate data
  9. Growing Shiso in another region
  10. Sources

Shiso (Perilla frutescens) — Bushy, upright annual with toothed, aromatic, often red or purple leaves and insignificant white flower spikes in late….

Core growing advice on this page is checked against named horticultural sources — see References.

Shiso (Perilla frutescens)

Close-up of purple shiso leaves — “Shiso plant in Athens on May 1, 2023” by George E. Koronaios is licensed under CC BY-SA 2.0.

2 sources cited · Verified

Quick Facts

Close-up of purple shiso leaves
Close-up of purple shiso leaves. Photo: “Shiso plant in Athens on May 1, 2023” by George E. Koronaios, CC BY-SA 2.0.
Factor Value
Drainage Moist but well-drained (RHS); NC State: rich, moist to dry, tolerates high organic matter, good drainage, occasionally wet soil acceptable, highly resistant to heat and drought.
Lifecycle Bushy, upright annual with toothed, aromatic, often red or purple leaves and insignificant white flower spikes in late summer (RHS). NC State: grows quickly and aggressively, self-seeds prolifically via wind dispersal, and is described as high maintenance as a result.
Edible parts leaves, seeds

Growth Stages

Close-up of a shiso flower
Close-up of a shiso flower. Photo by Krzysztof Ziarnek, Kenraiz, CC BY-SA 4.0.
Stage BBCH Notes
Sowing and establishment 0 Propagate by seed (RHS; NC State). Grown in full sun or partial shade, in fertile, moist but well-drained soil (RHS); NC State notes it is highly resistant to heat and drought once established, spaced under 12in apart.
Growth and spread management 3 NC State: grows quickly and aggressively, self-seeding prolifically via wind dispersal, and is high maintenance as a result -- pinching off flowers before they go to seed is recommended to help slow the spread, an important step given the plant's invasive listing in several US states.
Flowering 6 RHS: insignificant, 2-lipped white flowers borne in erect spikes in late summer.
Harvest 8 RHS: used as a herb, the aromatic leaves harvested through the growing season; also used as a foliage carpet bedding plant. NC State: fast, aggressive growth means leaves are available across much of the season.

Harvest & Storage

A green-leaved shiso variety
A green-leaved shiso variety. Photo by Sun Jiao (Interaccoonale), CC BY 4.0.

When to pick: RHS: grown as a herb as well as a foliage bedding plant; aromatic leaves are the part used. NC State: fast, aggressive growth with prolific self-seeding, so leaves are available through much of the growing season.

Storage

Used fresh -- neither source gives a specific drying or storage method for this crop.

Plan your Shisos planting

When to sow and plant Shisos depends on your own frost dates. Check the Canada vegetable planting calendar. To work out where it fits in your beds, sketch your plot in the free Garden Layout Planner.

What the research guides add

Shiso leaves and flowers at the edge of a forest
Shiso leaves and flowers at the edge of a forest. Photo by Famartin, CC BY-SA 4.0.

Shiso is easy, and that is the problem: both sources below warn that it self-seeds prolifically, and one treats it as an invasive weed.

  • An annual member of the mint family that reseeds itself each year; unlike garden mints it does not spread by runners (Missouri Department of Conservation). (Missouri Department of Conservation)
  • It grows best in full sun to partial shade in rich, moist to dry soil. (NC State Extension)
  • It self-seeds prolifically, and pinching off the flowers before they go to seed helps slow the spread of the wind-dispersed seeds (NC State). Missouri advises weeding before flowering and seed set. (NC State Extension, Missouri Department of Conservation)
  • NC State says it is classified as invasive by the NC Invasive Plant Council and listed as invasive in Virginia, West Virginia, Tennessee and Kentucky. Missouri calls it a nonnative, invasive species that should not be planted or allowed to spread, and says the Missouri legislature passed a ban on selling it in 2025. (NC State Extension, Missouri Department of Conservation)

Shiso in Canada: climate data

Station Last spring frost First fall frost Frost-free days
Edmonton, AB 24 May 12 Sep 110
Winnipeg, MB 23 May 22 Sep 121
Charlottetown, PE 16 May 17 Oct 153
Toronto, ON 30 Apr 16 Oct 168
Vancouver, BC 18 Mar 10 Nov 237

Frost dates and frost-free days are the median values for the stations in Environment and Climate Change Canada climate normals with the highest data-quality rating (1981–2010 normals).

Growing Shiso in another region

Sowing dates, frost timing and local advice differ by country. Use the guide for where you garden.

Sources

The full list of 2 sources behind this guide (North Carolina State University Extension (Plant Toolbox), Royal Horticultural Society) is in the references of our UK guide to shiso; they describe the plant itself, which is the same wherever it grows.

Plan next season before the problems start

Short-season growing is arithmetic before it is technique: days to maturity against frost-free days decides what will finish at all. The Canada Garden Planner does that subtraction for your region before you sow.

Get the Canada Garden Planner →

Instant PDF download · Written for Canadian growing conditions

SoilCommander Editorial Team — under the guidance of Nitin Sharma, Co-Founder

Every growing guide is checked against RHS, USDA Cooperative Extension, and other named horticultural authorities before publishing. How we check our facts.

How this guide is put together

The growing data on this page — sowing windows, pests, diseases, soil and site requirements — comes from named horticultural sources, listed in References below, checked against Canadian hardiness-zone and frost-date data, with provincial agriculture and university extension sources cited directly where one exists for a crop. An automated pipeline assembles that verified data into the page you're reading: it selects which facts to lead with and builds the surrounding prose and layout. It does not invent a date, a source or a number — where a verified value for a field isn't available, the page leaves it out rather than guessing. A person reviews and publishes each page; nothing goes live unverified.

Vegetable Growing Guides Canada

Last verified 2026-10-24

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