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How to Grow Epazotes UK | Regional Planting Calendar

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How to Grow Epazotes UK | Regional Planting Calendar guide thumbnail

Epazote (Dysphania ambrosioides)

A whole epazote plant growing against a stone wall — “Dysphania ambrosioides. Teaio 4” by Dodro is licensed under CC BY-SA 4.0. Source: Wikimedia Commons

1 sources cited · Verified

The short answer

Plant
Early March to early May
Site
6+ hours of sun, soil pH 5.2–8.3
Biggest risk
Lettuce mosaic virus

In the UK, epazotes go in the ground early March to early May.

Epazotes (Dysphania ambrosioides) — perennial in warm climates, grown as an annual elsewhere.

Timing is the decision that matters most in the UK: there are 4 separate regional sowing windows, ranging from early March in Southern England to early March in Scotland.

Core growing advice on this page is checked against named horticultural and university-extension sources — see References.

Regional Planting Calendar

A young epazote seedling with its root system visible — “DysAmb” by Douglas Goldman is licensed under CC BY-SA 4.0. Source: Wikimedia Commons
DysAmb” by Douglas Goldman is licensed under CC BY-SA 4.0. Source: Wikimedia Commons.
Region Sow
Southern England early March to early May
Midlands early March to early May
Northern England early March to early May
Scotland early March to early May
Southern England - detail & sources

Gardener's Path: sow indoors in early spring or direct outdoors once soil reaches 70F, with no UK-region-specific dates given; this window is applied across all four sub-regions rather than inventing a north/south gradient the source does not support.

Midlands - detail & sources

Gardener's Path: sow indoors in early spring or direct outdoors once soil reaches 70F, with no UK-region-specific dates given; this window is applied across all four sub-regions rather than inventing a north/south gradient the source does not support.

Northern England - detail & sources

Gardener's Path: sow indoors in early spring or direct outdoors once soil reaches 70F, with no UK-region-specific dates given; this window is applied across all four sub-regions rather than inventing a north/south gradient the source does not support.

Scotland - detail & sources

Gardener's Path: sow indoors in early spring or direct outdoors once soil reaches 70F, with no UK-region-specific dates given; this window is applied across all four sub-regions rather than inventing a north/south gradient the source does not support.

Quick Facts

A whole epazote plant growing against a stone wall — “Dysphania ambrosioides. Teaio 4” by Dodro is licensed under CC BY-SA 4.0. Source: Wikimedia Commons
Dysphania ambrosioides. Teaio 4” by Dodro is licensed under CC BY-SA 4.0. Source: Wikimedia Commons.
Factor Value
Soil pH 5.2 - 8.3
Sunlight 6-6 hours direct sun
Soil texture loose, organically rich, average to sandy soil (Gardener's Path)
Drainage well-drained
Lifecycle perennial in warm climates, grown as an annual elsewhere
Edible parts leaves, stalks

At a Glance

A mass of epazote foliage growing densely — “Starr 050816-3669 Chenopodium ambrosioides” by Forest & Kim Starr is licensed under CC BY 3.0. Source: Wikimedia Commons
Starr 050816-3669 Chenopodium ambrosioides” by Forest & Kim Starr is licensed under CC BY 3.0. Source: Wikimedia Commons.
Dysphania ambrosioides Epazote Lettuce mosaic virus Tomato spotted wilt Thrips DISEASES PESTS

Soil & Growing Conditions

A young epazote plant growing in the wild — “Starr 070308-5259 Chenopodium ambrosioides” by Forest & Kim Starr is licensed under CC BY 3.0. Source: Wikimedia Commons
Starr 070308-5259 Chenopodium ambrosioides” by Forest & Kim Starr is licensed under CC BY 3.0. Source: Wikimedia Commons.

Water: drought-tolerant once established; keep moist during germination (Gardener's Path)

Soil pH range

5.2 8.3

Span reflects genuine variation between the cited authorities, not a single agreed figure.

Growth Stages

A mass of epazote foliage growing densely — “Starr 050816-3669 Chenopodium ambrosioides” by Forest & Kim Starr is licensed under CC BY 3.0. Source: Wikimedia Commons
Starr 050816-3669 Chenopodium ambrosioides” by Forest & Kim Starr is licensed under CC BY 3.0. Source: Wikimedia Commons.
Stage BBCH Notes
Sowing 0 Soak seeds 24 hours, then sow indoors in early spring or direct outdoors at 70F soil temperature, lightly pressed in with only a scant cover; germinates in 7-14 days (Gardener's Path).
Thinning 1 Thin seedlings to 6in apart; succession sow every 2-3 weeks for continuous supply (Gardener's Path).
Leaf growth 3 Grows quickly to 4ft tall by 18in wide; drought-tolerant once established, needing minimal care (Gardener's Path).
Harvest 8 First harvest at 55 days; cut or tear young leaves from the centre stem (Gardener's Path).

Harvest & Storage

Close-up of epazote's long, serrated leaves — “Starr 070308-5257 Chenopodium ambrosioides” by Forest & Kim Starr is licensed under CC BY 3.0. Source: Wikimedia Commons
Starr 070308-5257 Chenopodium ambrosioides” by Forest & Kim Starr is licensed under CC BY 3.0. Source: Wikimedia Commons.

When to pick: Harvest by cutting or tearing young leaves from the centre stem, beginning at 55 days after sowing; young leaves have a milder, richer flavour than older ones. Refrigerate wrapped in a damp paper towel for up to 3 weeks, or store upright in water; can also be air-dried hanging upside down for 7-10 days and kept in an airtight container (Gardener's Path). CRITICAL: use only in small quantities -- contains the toxin ascaridole.

Diseases

A whole epazote plant growing against a stone wall — “Dysphania ambrosioides. Teaio 4” by Dodro is licensed under CC BY-SA 4.0. Source: Wikimedia Commons
Dysphania ambrosioides. Teaio 4” by Dodro is licensed under CC BY-SA 4.0. Source: Wikimedia Commons.
Lettuce mosaic virus
moderate

Gardener's Path names this directly: the plant acts as a host reservoir with no treatment available.

Tomato spotted wilt
moderate

Tomato spotted wilt virus (TSWV)

Gardener's Path names this directly: the plant acts as a host reservoir with no treatment available.

Pests

A young epazote plant growing in the wild — “Starr 070308-5259 Chenopodium ambrosioides” by Forest & Kim Starr is licensed under CC BY 3.0. Source: Wikimedia Commons
Starr 070308-5259 Chenopodium ambrosioides” by Forest & Kim Starr is licensed under CC BY 3.0. Source: Wikimedia Commons.
Thrips
moderate

Thysanoptera

Gardener's Path names this directly: thrips, treatable with insecticidal soap.

References

  1. A culinary herb native to Mexico, Central and South America, growing to about 4ft tall with long, serrated leaves emitting a fairly strong, kerosene-like odour; small, pale yellow-greenish flowers. Also called Jesuit's tea, Mexican tea, wormseed. USDA zones 8-12 as a perennial, 4-12 grown as an annual (frost-tender). Full sun. Soil: loose, organically rich, average, sandy, well-draining; pH 5.2-8.3; extra fertiliser produces less flavourful leaves. Sow indoors in early spring or direct outdoors at 70F soil temperature, seeds soaked 24 hours then lightly pressed in with scant cover; germinates in 7-14 days, faster with bottom heat; thin to 6in apart; succession sow every 2-3 weeks. Reaches 4ft tall by 18in wide, maturing to first harvest in 55 days. Harvest by cutting or tearing young leaves from the centre stem -- young leaves are milder yet richer in flavour than older ones. Pests: thrips, treatable with insecticidal soap. Diseases: lettuce mosaic virus, tomato spotted wilt virus -- the plant acts as a host reservoir for these viruses with no treatment available; severe infections require plant removal. CRITICAL WARNING: contains ascaridole, a toxin -- overconsumption may cause deafness, vertigo, paralysis, incontinence, jaundice, sweating, and even death; use only in small quantities, and avoid entirely for young children and pregnant women.

1 independent sources are cited for this crop. Where they disagree - soil pH is the clearest case - every figure is preserved rather than averaged into false precision.

Frequently Asked Questions

When should I sow epazotes in the UK?

In Southern England, from early March. In Scotland, wait until early March. Treat these as a guide rather than a fixed date — the governing rule is to sow only once frost risk has passed and temperatures are reliably warm enough.

When do I sow epazotes?

Sow early March to early May.

What soil pH do epazotes need?

A pH of about 5.2–8.3. That span reflects genuine variation between the authorities we cite rather than a single agreed figure — the References section lists each source's exact range.

What problems affect epazotes?

Our data links 2 diseases and 1 pest to this crop. See the sections above for each one and how to manage it.

Plan next season before the problems start

Most of the advice on this page comes down to timing and spacing — sowing at the right moment, rotating beds, and giving plants enough airflow. The UK Garden Planner lays your plot out month by month so those decisions are already made before the season starts.

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UK vegetable growing guides · Checked against RHS & Met Office guidance

Every SoilCommander guide is written and maintained by our editorial team for real UK growing conditions, and reviewed against Royal Horticultural Society growing advice and Met Office climate data before publication.

Vegetable Growing Guides UK

Last verified 2026-08-29

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